Marathon
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Standard Bank’s Be More Race half marathon 2018 edition took place on Saturday, 9 June in Lilongwe, the capital city of Malawi. It was a great race that more than… Read More
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I have a friend who says the best can get better. It’s a beautiful conceptual model of continuous improvement. Whatever we think is great today, we can make it greater… Read More
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The day we have been waiting for is finally here. The first announcement on this blog about the Be More Race 2018 Edition was nearly 100 days ago. Standard Bank… Read More
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Standard Bank has been sharing wellness info on its website and other social media platforms to help runners get ready for the Be More Race slated for 9 June 2018… Read More
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This Saturday was about taking it easy after a hectic week at the office. So what better way to unwind that waking up at 4 in the morning and heading… Read More
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Not long ago adventure meant stepping into the unknown, riddled with untold dangers. The possibility of not coming back alive heightened the feeling of the ultimate sacrifice but nowadays we… Read More
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So far my coverage about this year’s Standard Bank Be More Race has focused on the casual runner on a quest to achieve physical fitness and wellness. But Be… Read More
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It’s all a matter of perspective. 10 km passed in a modern plane at cruise speed will be fleetingly small. In a car, on the open roads 10 km is… Read More
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If you happen to be in Lilongwe over the weekend, look up the calendar and you’ll see you had put a small cross on 12 May. That’s because that was… Read More
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Be More Race has introduced interim runs this year as a way to raise awareness of the main race on 9 June that will take place in the scenic Lilongwe… Read More
About Ndimakonda
This blog is about travel, outdoors, family, leadership and spiritual reflections. The writer is a native of Malawi, which is a tiny but beautiful country located between East and Central Africa with some parts touching the Southern part of Africa.
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